Makhana – Bihar’s Organic Superfood
What is Makhana?
Makhana, also known as fox nuts or lotus seeds, is a prized aquatic crop primarily grown in the Mithilanchal region of Bihar. Known for its high protein content, low fat, and natural purity, Makhana has become a globally popular health snack.
Nutritional & Ayurvedic Benefits
- Rich in protein, calcium, and antioxidants
- Supports heart health and digestion
- Recommended for diabetics and fasting diets
- Used in Ayurvedic medicine for its cooling properties
Traditional and Cultural Significance
Makhana holds deep cultural value in Bihar. It is used in religious rituals, festivals, and traditional dishes like kheer and roasted snacks. The farming process is eco-friendly and preserves wetland biodiversity.
Global Reach with BAT
The Bihar Association of Thailand (BAT) facilitates Makhana trade outreach by connecting farmers to international buyers, promoting organic certification, and creating demand in Thailand’s wellness food markets.
BAT's Contribution & Vendor Invitation
The Bihar Association of Thailand (BAT) actively supports local Makhana producers by providing international exposure, encouraging eco-certification, and enabling vendor-to-retailer dialogues in Thailand. BAT organizes exhibitions, wellness summits, and buyer-seller meets to position Makhana as a premium superfood in the Thai market.
